In her bestselling book, The 5 Second Rule, Mel Robbins
shared the secret to motivation that has resonated with millions of people
worldwide. Now, she presents another powerful tool to help you take control of
your life: The High 5 Habit.
Don't be misled by the title. This book is not about
high-fiving others in your life, as you are probably already doing that. It's
about extending that same love and encouragement to yourself, and making it a
daily habit.
Imagine the unstoppable force you would become if you
consistently showed yourself the same support and celebration that you give to
others. In The High 5 Habit, Mel guides you on how to start high-fiving the
most important person in your life - yourself.
If you struggle with self-doubt (which is common for many),
if you're tired of that nagging inner critic, if you find yourself focusing on
what's going wrong despite your success, or if you're tired of watching others
succeed while you feel stuck, this book is dedicated to you.
Mel combines her signature science-backed wisdom, personal
stories, and real-life examples of how The High 5 Habit has transformed lives
around the world. Through this book, she will teach you how to cultivate
self-belief as a habit, enabling you to approach your goals and dreams with
unwavering confidence.
The High 5 Habit is a simple yet profound tool that can
change your attitude, mindset, and behavior. As you embark on this journey, be
prepared to both laugh and learn as you witness immediate boosts in your
confidence, happiness, and overall results.
It's time to give
yourself the high fives, celebrations, and support that you truly deserve.
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